After I stopped with my piano lessons I started to use a special cream my sister bought in The Netherlands for my wristpain. And it is amazing but after a few weeks the pain and stiffness was gone. Those weeks I did not play the piano at all but today I tried to play again only for a short time. Now I have to wait till tomorrow to see if the pain will return. If not I can try to play the piano again. It is not my attention to start the piano lessons again because the summer is coming and with the children at home for 10 weeks I have no time to play and to study.